Blueberry Cheesecake Protein Bites (Printable)

Creamy blueberry cheesecake flavored bites packed with protein for a healthy snack

# What You Need:

→ Dry Ingredients

01 - 1 cup old-fashioned rolled oats
02 - 1 scoop vanilla protein powder
03 - 1/4 cup almond flour
04 - Pinch of salt

→ Wet Ingredients

05 - 1/4 cup cream cheese, softened
06 - 2 tbsp honey or maple syrup
07 - 1 tsp vanilla extract

→ Add-ins

08 - 1/3 cup fresh or freeze-dried blueberries
09 - Zest of 1 lemon

# How To Make It:

01 - In a large bowl, combine oats, protein powder, almond flour, and salt. Mix thoroughly to ensure even distribution.
02 - Add softened cream cheese, honey or maple syrup, and vanilla extract to the dry mixture. Mix until a thick, uniform dough forms.
03 - Gently fold in blueberries and lemon zest until evenly distributed throughout the dough.
04 - Using your hands or a small scoop, roll the dough into 12 evenly-sized bite-sized balls, approximately 1 inch in diameter.
05 - Place bites on a parchment-lined tray and refrigerate for at least 30 minutes to firm up before serving.
06 - Store in an airtight container in the refrigerator for up to 1 week for optimal freshness.

# Expert Suggestions:

01 -
  • Satisfies cheesecake cravings in two bites without turning on the oven
  • Protein powder actually shines here instead of tasting like chalky disappointment
02 -
  • If your dough is crumbly and wont hold together, add milk one teaspoon at a time until it behaves
  • Freeze-dried blueberries rehydrate slightly and create chewy pockets while fresh ones burst into little jam pockets
03 -
  • Let your cream cheese sit out for 30 minutes before starting, it makes the difference between smooth dough and weird lumpy bits
  • Wet your hands slightly before rolling to keep the dough from sticking to your palms