Beef Bean Burritos Salsa

Golden-brown, baked Beef and Bean Burritos with salsa and sour cream on a plate. Save
Golden-brown, baked Beef and Bean Burritos with salsa and sour cream on a plate. | homeysrecipes.com

This dish features seasoned ground beef cooked with aromatic spices combined with black beans simmered to a creamy consistency. Wrapped in warm flour tortillas, it's layered with shredded cheddar, fresh lettuce, diced tomato, and a vibrant salsa made from tomatoes, jalapeños, and cilantro. A dollop of sour cream adds a smooth finish.

Perfect for a quick, flavorful meal, the components come together in about 40 minutes, offering a balance of savory, spicy, and fresh notes. Optional tweaks include adding heat to the salsa or using alternative beans for variety.

My kitchen smelled like cumin and charred onions the first time I made these burritos on a weeknight when I had exactly forty minutes and four hungry people at my table. I wasn't trying to impress anyone with complicated technique, just wanted something warm and satisfying that wouldn't keep me standing at the stove for hours. That night, something clicked between the seasoned beef, the creamy beans, and the way fresh salsa brightened everything up. Now these burritos show up in my regular rotation whenever I need comfort food that feels a little special.

I remember my sister coming over stressed about work, and by the time she wrapped up her first burrito and took that first bite, her whole face relaxed. She kept asking questions about what I'd put in the salsa, and we ended up standing in my kitchen talking for another hour. That's when I realized these burritos do something beyond feeding people, they create these little moments where everyone slows down.

Ingredients

  • Ground beef (1 lb): The foundation of your filling, so don't skimp on quality if you can help it. I learned that medium-quality beef actually gives you better texture than ultra-lean versions because a little fat keeps everything moist and flavorful.
  • Olive oil (1 tbsp): Just enough to get everything sizzling without making the filling greasy.
  • Onion and garlic: The aromatic base that makes your kitchen smell incredible and builds all the flavor you'll taste in the first bite.
  • Cumin, chili powder, and smoked paprika: This spice trio is non-negotiable, they're what transforms plain beef into something with real character.
  • Black beans (1 can, drained): These add richness and substance without making the burritos heavy, and they're a sneaky way to pack in protein and fiber.
  • Flour tortillas (4 large): Fresh ones make all the difference here, they stay pliable and don't tear when you roll. Store-bought is fine, just avoid the ones that feel stale.
  • Cheddar cheese, lettuce, tomato, and sour cream: These are your finishing touches that add texture and brightness to every bite.
  • Fresh salsa ingredients: This is where you get to shine with tomatoes, jalapeño, cilantro, and lime juice that make the whole thing come alive.

Instructions

Sauté your aromatics:
Heat the oil in your skillet and let the onions go translucent and soft, which takes about three minutes. When you add the garlic, you'll smell it immediately, and that's your signal to add the beef right after it stops rattling around in the pan.
Brown the beef:
Break it apart as it cooks so you get little crumbles rather than one solid block, which takes about five to seven minutes. If there's a lot of grease pooling around, spoon some out, but don't go crazy, you want flavor not excess moisture.
Season and finish the filling:
Stir in all those spices and let them toast for just two minutes so the flavors wake up and blend into the meat. This is where it stops tasting like plain beef and becomes something special.
Warm and mash the beans:
Combine your drained beans with water and spices in a saucepan over medium heat, then use a fork to mash them gently so they're still a little chunky. Let them simmer for five minutes until they thicken up and become almost creamy.
Make the salsa:
Dice your tomatoes and onion, mince the jalapeño, chop the cilantro, and toss everything together with lime juice and seasoning. Taste it and adjust, because good salsa is the soul of this whole thing.
Warm your tortillas:
Either heat them in a dry skillet or microwave them wrapped in a damp towel for about a minute so they become soft and pliable. Cold tortillas will crack and tear, warm ones cooperate.
Assemble your burritos:
Lay a tortilla flat and spread a quarter of your beans down the center, then add beef, cheese, lettuce, fresh tomato, salsa, and a dollop of sour cream in a line. Keep it centered but generous, then fold in the sides and roll tightly away from you.
Serve with confidence:
Plate them seam-side down so they don't unfold, and serve immediately with extra salsa and sour cream on the side.
Tortilla-wrapped Beef and Bean Burritos filled with seasoned beef, beans, and fresh salsa. Save
Tortilla-wrapped Beef and Bean Burritos filled with seasoned beef, beans, and fresh salsa. | homeysrecipes.com

My nephew, who's usually impossible to feed, actually asked for seconds and wanted to know the secret ingredient. I didn't tell him it was just love and paying attention to the little details, but I think he tasted it anyway.

Making This Your Own

Once you nail the basic technique, you can play around with what goes inside without worrying about messing anything up. I've added roasted red peppers when I had them, switched in pinto beans when that's what was in my pantry, and even used ground turkey when I was trying to eat lighter. The foundation is forgiving enough to handle your improvisation.

Timing and Preparation

The actual hands-on time is surprisingly short if you get your ingredients prepped before you start cooking. I like to chop everything while my skillet heats up, so by the time the oil is hot, I'm ready to go. This turns it into a weeknight dinner that doesn't feel rushed, which is half the appeal.

Storage and Reheating

These burritos actually keep beautifully wrapped in foil in the refrigerator for a few days, and you can rewarm them in a 350°F oven for about ten minutes until they're heated through and the cheese gets melty again. Some people swear by wrapping them in foil and baking them from the start to get the tortilla a little crispy and toasted, which is a nice textural variation if you want to try it.

  • For spicier heat, add extra jalapeño slices or a splash of hot sauce right into the salsa or beef filling.
  • Greek yogurt works as a lighter substitute for sour cream if that fits your eating style better.
  • Keep extra salsa on the side because people always want more than you'd expect.
Warm flour tortilla stuffed with Beef and Bean Burritos, topped with cheese and cilantro. Save
Warm flour tortilla stuffed with Beef and Bean Burritos, topped with cheese and cilantro. | homeysrecipes.com

These burritos have become my answer to the question of what to make when I want something satisfying but not complicated. They're proof that simple food made with attention can taste just as good as anything fancy.

Recipe FAQs

Add extra jalapeño into the salsa or mix in hot sauce with the beef during cooking to increase the heat level.

Black beans provide a creamy texture, but pinto or refried beans can also be used to suit personal taste preferences.

Yes, warming the tortillas just before assembly ensures they remain soft and pliable for rolling.

Greek yogurt is a lighter substitute that still provides a creamy, tangy element to balance the flavors.

After wrapping, place burritos in foil and bake at 350°F (175°C) for 10 minutes to achieve a crisp exterior.

Beef Bean Burritos Salsa

A Tex-Mex classic with spiced beef, black beans, melted cheddar, and fresh salsa, all wrapped in soft flour tortillas.

Prep 20m
Cook 20m
Total 40m
Servings 4
Difficulty Easy

Ingredients

Beef Filling

  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 tsp ground cumin
  • 1 tsp chili powder
  • 1/2 tsp smoked paprika
  • 1/2 tsp salt
  • 1/4 tsp black pepper

Beans

  • 1 can (15 oz) black beans, drained and rinsed
  • 1/2 cup water
  • 1/2 tsp ground cumin
  • 1/2 tsp chili powder
  • 1/4 tsp salt

Assembly

  • 4 large flour tortillas (10-inch)
  • 1 cup shredded cheddar cheese
  • 1 cup shredded lettuce
  • 1 large tomato, diced
  • 1/2 cup sour cream

Salsa

  • 2 medium tomatoes, diced
  • 1/4 red onion, finely chopped
  • 1 small jalapeño, seeded and minced
  • 2 tbsp fresh cilantro, chopped
  • 1 tbsp lime juice
  • Salt and pepper, to taste

Instructions

1
Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add onion and cook until softened, about 3 minutes. Stir in garlic and cook for 30 seconds.
2
Cook Beef: Add ground beef to the skillet. Cook, breaking it up with a spoon, until browned, about 5 to 7 minutes. Drain excess fat if necessary.
3
Season Beef: Stir in cumin, chili powder, smoked paprika, salt, and black pepper. Cook for an additional 2 minutes, then remove from heat.
4
Prepare Beans: In a small saucepan over medium heat, combine black beans, water, cumin, chili powder, and salt. Mash beans lightly with a fork and simmer until thickened, about 5 minutes.
5
Make Salsa: Combine diced tomatoes, red onion, jalapeño, cilantro, lime juice, salt, and pepper in a bowl. Mix thoroughly.
6
Warm Tortillas: Heat tortillas in a dry skillet or microwave until pliable.
7
Assemble Burritos: Spread one-quarter of the beans onto the center of each tortilla. Top with one-quarter of the beef mixture, shredded cheddar, lettuce, diced tomato, salsa, and a dollop of sour cream.
8
Fold and Serve: Fold in the sides of each tortilla and roll tightly. Serve immediately with additional salsa and sour cream as desired.
Additional Information

Equipment Needed

  • Large skillet
  • Saucepan
  • Mixing bowls
  • Spoon or spatula
  • Knife and cutting board

Nutrition (Per Serving)

Calories 575
Protein 32g
Carbs 50g
Fat 28g

Allergy Information

  • Contains wheat (flour tortillas) and milk (cheddar cheese, sour cream). May contain soy depending on product labels.
Megan Hartley

Sharing simple, nourishing recipes and approachable kitchen wisdom for home cooks.