Unstuffed Pepper Skillet

Skillet of Unstuffed Pepper Skillet with melted cheese, ground beef, rice, and colorful peppers. Save
Skillet of Unstuffed Pepper Skillet with melted cheese, ground beef, rice, and colorful peppers. | homeysrecipes.com

This hearty skillet captures all the beloved flavors of traditional stuffed peppers without the extra work. Lean ground beef, colorful diced bell peppers, and aromatic onions simmer alongside uncooked rice in a flavorful tomato broth seasoned with oregano and smoked paprika.

Ready in just 30 minutes, this one-pan dinner comes together with minimal cleanup. The rice absorbs all the savory juices as it cooks, creating tender grains infused with beef and vegetable flavors. Finish with melted cheese and fresh herbs for an optional touch.

Perfect for busy weeknights, this gluten-free main dish serves four and easily adapts to your preferences—swap ground turkey for beef, use brown rice for extra fiber, or add beans for a vegetarian version.

Rainy Tuesday nights were made for skillet meals like this. I discovered unstuffed peppers during a week when meal prep felt overwhelming, and now it is the dinner I turn to when comfort food needs to happen fast.

Last winter my sister came over exhausted from work. I made this skillet and watched her shoulders actually drop as she took the first bite. Sometimes food is just that simple.

Ingredients

  • Ground beef: Brown this thoroughly and drain the fat so your skillet is not greasy
  • Bell peppers: Any color works but red peppers add natural sweetness that balances the beef
  • Onion and garlic: Dice them small so they cook down evenly with the meat
  • Canned diced tomatoes: Fire roasted varieties add a smoky depth that regular tomatoes miss
  • Uncooked white rice: Long grain works best because it stays fluffy while absorbing all the skillet flavors
  • Beef or chicken broth: Low sodium lets you control the salt level yourself
  • Dried oregano and smoked paprika: These two together create that classic stuffed pepper taste profile
  • Salt, black pepper, and red pepper flakes: Adjust these to your heat preference
  • Shredded cheese: Mozzarella melts beautifully but cheddar adds a sharp bite
  • Fresh parsley or cilantro: This bright garnish cuts through the rich meat and rice

Instructions

Brown the beef:
Cook the ground beef in a large skillet over medium high heat breaking it up with a spoon until fully browned about 5 minutes then drain any excess fat
Soften the vegetables:
Add the diced onion bell peppers and garlic to the skillet and sauté for 3 to 4 minutes until they start to soften and smell fragrant
Combine everything:
Stir in the uncooked rice diced tomatoes with their juices broth oregano paprika salt black pepper and red pepper flakes if you want some heat
Simmer until tender:
Bring the mixture to a bubble then lower the heat to low cover the skillet and let it simmer gently for 15 to 18 minutes until the rice is tender and has absorbed most of the liquid
Melt the cheese:
Take the skillet off the heat sprinkle shredded cheese evenly over the top cover again and let it sit for 2 to 3 minutes until melted and gooey
Finish and serve:
Scatter fresh parsley or cilantro on top and bring the whole skillet to the table so everyone can serve themselves
A hearty Unstuffed Pepper Skillet topped with melty cheddar and fresh parsley, served in a skillet. Save
A hearty Unstuffed Pepper Skillet topped with melty cheddar and fresh parsley, served in a skillet. | homeysrecipes.com

My neighbor smelled this cooking through an open window and texted me immediately. Now we make a double batch and split it. Some recipes just bring people together.

Make It Your Way

Ground turkey or chicken work perfectly if you want something lighter. The vegetables and seasonings carry the flavor so the meat swap does not feel like a sacrifice.

Vegetarian Version

Skip the meat entirely and add two cans of drained kidney beans or black beans. You might want extra smoked paprika to compensate for the missing beef flavor.

Serving Suggestions

A green salad with vinaigrette cuts through the richness. Sometimes I serve corn tortillas on the side for scooping. Leftovers pack perfectly for tomorrow lunch.

  • Sour cream on top adds a cool contrast
  • Crushed tortilla chips bring the crunch factor
  • Extra fresh herbs never hurt anyone
One-pan Unstuffed Pepper Skillet simmering with savory beef, peppers, tomatoes, and fluffy rice. Save
One-pan Unstuffed Pepper Skillet simmering with savory beef, peppers, tomatoes, and fluffy rice. | homeysrecipes.com

This is the kind of dinner that makes a house feel like home. Simple satisfying and full of flavor.

Recipe FAQs

Yes, this skillet reheats beautifully. Store in an airtight container in the refrigerator for up to 4 days. Add a splash of broth or water when reheating to refresh the rice.

Ground turkey, chicken, or even pork sausage make excellent substitutes for the beef. For a vegetarian version, use drained canned beans like kidney or black beans instead of meat.

Absolutely, though brown rice needs about 45 minutes to cook and approximately 1/2 cup more liquid. Adjust the cooking time accordingly and check frequently to prevent burning.

The rice should be tender and have absorbed most of the liquid. If grains are still crunchy, add 2-4 tablespoons more broth, cover, and simmer for another 5 minutes.

Yes, freeze cooled portions in freezer-safe containers for up to 3 months. Thaw overnight in the refrigerator and reheat on the stovetop or microwave, adding liquid if needed.

You can tightly cover the skillet with aluminum foil instead. The key is trapping steam to cook the rice evenly. Just ensure the seal is secure so moisture doesn't escape.

Unstuffed Pepper Skillet

Savory beef, peppers, and rice simmer together in one skillet for a quick 30-minute meal

Prep 10m
Cook 20m
Total 30m
Servings 4
Difficulty Easy

Ingredients

Meats

  • 1 lb lean ground beef (or ground turkey or chicken)

Vegetables

  • 2 large bell peppers (any color), diced
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 14 oz canned diced tomatoes, with juices

Grains

  • 2/3 cup long-grain white rice, uncooked

Liquids

  • 2 cups low-sodium beef or chicken broth

Seasonings

  • 1 tsp dried oregano
  • 1 tsp smoked paprika
  • 1/2 tsp ground black pepper
  • 1/2 tsp salt (or to taste)
  • 1/4 tsp crushed red pepper flakes (optional)

Cheese and Garnish

  • 1 cup shredded mozzarella or cheddar cheese
  • 2 tbsp fresh parsley or cilantro, chopped

Instructions

1
Brown the Ground Beef: Heat a large skillet over medium-high heat. Add the ground beef and cook, breaking it up with a spoon, until browned and cooked through, about 5 minutes. Drain excess fat if necessary.
2
Sauté Vegetables: Add the diced onion, bell peppers, and garlic to the skillet. Sauté for 3–4 minutes until vegetables begin to soften.
3
Combine Ingredients: Stir in the uncooked rice, diced tomatoes with juices, broth, oregano, paprika, salt, black pepper, and red pepper flakes if using. Mix well to combine all ingredients.
4
Simmer Until Rice is Tender: Bring the mixture to a boil, then reduce heat to low. Cover and simmer for 15–18 minutes, or until the rice is tender and most of the liquid has been absorbed.
5
Melt Cheese and Serve: Remove from heat. Sprinkle with shredded cheese, cover, and let stand for 2–3 minutes until the cheese melts. Garnish with fresh parsley or cilantro and serve hot.
Additional Information

Equipment Needed

  • Large deep skillet with lid
  • Wooden spoon or spatula
  • Chef's knife
  • Cutting board

Nutrition (Per Serving)

Calories 420
Protein 30g
Carbs 44g
Fat 13g

Allergy Information

  • Contains dairy (cheese, optional). May contain allergens if broth or cheese contains additives—always double-check labels.
Megan Hartley

Sharing simple, nourishing recipes and approachable kitchen wisdom for home cooks.