Vegetable Jambalaya Kidney Beans

A steaming bowl of Vegetable Jambalaya with Kidney Beans, featuring red and green bell peppers, celery, and zucchini over fluffy rice. Save
A steaming bowl of Vegetable Jambalaya with Kidney Beans, featuring red and green bell peppers, celery, and zucchini over fluffy rice. | homeysrecipes.com

This vibrant Creole dish combines sautéed vegetables, aromatic spices, and kidney beans with rice to create a flavorful one-pot meal. The medley includes bell peppers, onion, celery, zucchini, and cherry tomatoes simmered together with smoked paprika, thyme, and cayenne for a gentle heat. Slow cooking allows the rice to absorb the rich vegetable broth and spices. Garnished with fresh parsley and spring onions, this wholesome dish is perfect for a satisfying, plant-forward main course.

The first time I attempted jambalaya, I was living in a tiny apartment with a kitchen that barely fit two people. I kept running back and forth between the stove and my crumpled recipe printout, knocking over a container of paprika in my haste. That messy, chaotic evening taught me that great jambalaya is about confidence and rhythm, not precision.

Last winter, my neighbor came over complaining about the cold weather. I put a pot of this jambalaya on the stove, and within twenty minutes, her mood had completely shifted. We ended up eating it standing in the kitchen, talking about everything and nothing, while the steam fogged up the windows.

Ingredients

  • 2 tablespoons olive oil: This creates the foundation for sautéing your vegetables and carrying all those spices throughout the dish
  • 1 large onion, diced: The aromatic backbone that sweetens as it cooks and melts into the rice
  • 1 red bell pepper and 1 green bell pepper, diced: These bring color, sweetness, and that classic Creole flavor profile
  • 2 celery stalks, sliced: Essential for the holy trinity of Cajun and Creole cooking, adding subtle depth
  • 3 garlic cloves, minced: Add this right before the rice so it does not burn and turn bitter
  • 1 medium zucchini, diced: This soaks up the spices beautifully while adding texture and substance
  • 1 cup cherry tomatoes, halved: They burst slightly during cooking, releasing juices that mingle with the broth
  • 1 1/2 cups long-grain rice: White rice cooks faster but brown adds nutty depth and extra fiber
  • 1 can kidney beans, drained and rinsed: These provide protein and a creamy texture that complements the rice perfectly
  • 3 cups vegetable broth: Use low sodium so you can control the salt level yourself
  • 1 teaspoon smoked paprika: This is the secret ingredient that gives the dish its deep, smoky character
  • 1 teaspoon dried thyme: Earthy and warm, this bridges the gap between all the vegetables
  • 1 teaspoon dried oregano: Adds a herbal brightness that cuts through the richness
  • 1/2 teaspoon cayenne pepper: Start here and adjust up if you love heat
  • 2 bay leaves: Remove these before serving, but let them work their magic during cooking
  • 2 tablespoons chopped fresh parsley: Adds a fresh pop of color and flavor right at the end
  • 2 spring onions, sliced: These provide a mild onion bite that brightens each bowl

Instructions

Build your flavor foundation:
Heat the olive oil in your large pot over medium heat, then add the onion, both bell peppers, and celery. Let these soften and become fragrant for about five minutes, stirring occasionally so nothing sticks to the bottom.
Add the aromatic garlic:
Stir in the minced garlic and cook for just one minute until you can smell it throughout the kitchen. Watch carefully here because garlic turns bitter quickly if it burns.
Incorporate the remaining vegetables:
Add the diced zucchini and cherry tomatoes, cooking for another three to four minutes. The tomatoes will start to break down slightly, which is exactly what you want.
Toast the rice and spices:
Pour in the rice along with the smoked paprika, thyme, oregano, cayenne, black pepper, and salt. Stir constantly for about two minutes, coating every grain of rice and letting the spices bloom in the heat.
Add the liquid and simmer:
Pour in the vegetable broth, tuck in the bay leaves, and bring everything to a gentle boil. Reduce the heat to low, cover tightly, and let it simmer undisturbed.
Cook to perfection:
Let white rice cook for about fifteen minutes or brown rice for thirty minutes, until most of the liquid has been absorbed but the rice still has a slight bite.
Add the beans:
Stir in the kidney beans, cover again, and cook for five more minutes until everything is heated through and the rice is tender.
Finish and serve:
Fish out and discard the bay leaves, fluff everything gently with a fork, and taste to adjust the seasoning. Serve hot, scattered with parsley and spring onions, with lemon wedges on the side.
Close-up of hearty Vegetable Jambalaya with Kidney Beans, garnished with fresh parsley and served with lemon wedges for a bright finish. Save
Close-up of hearty Vegetable Jambalaya with Kidney Beans, garnished with fresh parsley and served with lemon wedges for a bright finish. | homeysrecipes.com

My sister called me last week asking for this recipe after she tasted it at a dinner party. She said she had been intimidated by jambalaya for years, but now it is become her go-to for busy weeknights when she wants something that feels special without hours of effort.

Making It Your Own

The beauty of this dish lies in its adaptability. I have made it with whatever vegetables were languishing in my crisper drawer, and it always turns out delicious. Try adding corn kernels, chopped okra, or even some diced sweet potato for variety.

Getting The Rice Just Right

Rinsing your rice before adding it can remove excess starch and prevent gummy results, though I often skip this step when I am in a hurry. The most important thing is not to overcook it, as the rice will continue to soften slightly even after you remove it from the heat.

Serving Suggestions

This jambalaya is substantial enough to stand alone as a complete meal. If you want to round it out, a simple green salad with a tart vinaigrette cuts through the richness beautifully. Cornbread or crusty bread would not be out of place either.

  • Squeeze fresh lemon juice over individual bowls right before eating to brighten all the flavors
  • Pass hot sauce at the table so spice lovers can customize their heat level
  • Leftovers reheat beautifully and often taste even better the next day as the flavors continue to meld
Rustic cast-iron pot filled with spicy Louisiana-inspired Vegetable Jambalaya with Kidney Beans, showcasing colorful vegetables and tender long-grain rice. Save
Rustic cast-iron pot filled with spicy Louisiana-inspired Vegetable Jambalaya with Kidney Beans, showcasing colorful vegetables and tender long-grain rice. | homeysrecipes.com

There is something deeply satisfying about a one pot meal that feeds a crowd and leaves everyone asking for seconds. This jambalaya has become my answer to unexpected guests and comfort food cravings alike.

Recipe FAQs

Both white and brown long-grain rice can be used; brown rice requires longer cooking and more broth.

Yes, black beans or cannellini beans can be substituted based on preference.

Increase cayenne pepper or add a dash of hot sauce for extra spiciness.

A few drops of liquid smoke can enhance the smoky notes without altering the texture.

Chopped fresh parsley, spring onions, and optional lemon wedges brighten and balance the savory elements.

Vegetable Jambalaya Kidney Beans

Spicy Creole style jambalaya with mixed vegetables and hearty kidney beans in a savory blend.

Prep 20m
Cook 35m
Total 55m
Servings 4
Difficulty Medium

Ingredients

Vegetables

  • 2 tablespoons olive oil
  • 1 large onion, diced
  • 1 red bell pepper, diced
  • 1 green bell pepper, diced
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 1 medium zucchini, diced
  • 1 cup cherry tomatoes, halved

Rice & Beans

  • 1 1/2 cups long-grain rice
  • 1 can (15 oz) kidney beans, drained and rinsed
  • 3 cups vegetable broth

Spices & Seasonings

  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon dried oregano
  • 1/2 teaspoon cayenne pepper
  • 1/2 teaspoon ground black pepper
  • 1 teaspoon salt
  • 2 bay leaves

Garnish

  • 2 tablespoons chopped fresh parsley
  • 2 spring onions, sliced
  • Lemon wedges

Instructions

1
Sauté Aromatic Vegetables: Heat olive oil in a large, heavy-bottomed pot or Dutch oven over medium heat. Add onion, bell peppers, and celery. Sauté for 5–6 minutes until vegetables are soft.
2
Add Garlic and Additional Vegetables: Stir in garlic and cook for 1 minute until fragrant. Add zucchini and cherry tomatoes; cook for 3–4 minutes, stirring occasionally.
3
Toast Rice with Spices: Stir in rice, smoked paprika, thyme, oregano, cayenne, black pepper, and salt. Mix well to evenly coat the rice and vegetables with spices.
4
Simmer Jambalaya: Pour in the vegetable broth, add bay leaves, and bring the mixture to a boil. Reduce heat to low, cover, and simmer for 15 minutes (white rice) or 30 minutes (brown rice), until the rice is almost cooked and most of the liquid is absorbed.
5
Add Beans and Finish Cooking: Stir in the kidney beans, cover, and cook for another 5 minutes until beans are heated through and the rice is tender. Remove bay leaves and fluff the jambalaya with a fork.
6
Serve and Garnish: Taste and adjust seasoning if needed. Serve hot, garnished with chopped parsley, spring onions, and lemon wedges if desired.
Additional Information

Equipment Needed

  • Large pot or Dutch oven
  • Cutting board
  • Chef's knife
  • Wooden spoon
  • Measuring cups and spoons

Nutrition (Per Serving)

Calories 370
Protein 10g
Carbs 68g
Fat 7g

Allergy Information

  • Always check packaged broth and canned beans for possible traces of gluten or other allergens.
Megan Hartley

Sharing simple, nourishing recipes and approachable kitchen wisdom for home cooks.